Meatless Crumbles

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Brand Simple Truth

UPC Code 011110816436

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 1 cup (114g)

cup

Calories 140

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 11g 4%

Dietary Fiber 3g 11%

Sugars 2g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Meatless Crumbles are 28% in carbs, 14% in fat, and 58% in protein.

carbs: 28%

fat: 14%

protein: 58%

Carbs to Weight Ratio

The carbs to weight ratio of Meatless Crumbles is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatless Crumbles is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Soy Protein Concentrate, Natural Flavor, Wheat, Isolated Soy Protein, Expeller Pressed Sunflower Oil, Evaporated Cane Syrup, Caramel Color, Onion Powder, Garlic Powder, Yeast Extract, Sea Salt, Malt Extract, Spice, Pea Protein, Carrot Fiber.