Sea Salt Caramel Almond Dessert

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Brand Simple Truth

UPC Code 011110786807

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 0.667 cup (103g)

cup

Calories 190

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 23g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Sea Salt Caramel Almond Dessert are 69% in carbs, 28% in fat, and 2% in protein.

carbs: 69%

fat: 28%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramel Almond Dessert is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramel Almond Dessert is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Frozen Almond Mix: Water, Sugar, Maltodextrin, Almonds, Expeller Safflower Oil, Potato Starch, Sunflower Lecithin, Cellulose Gel, Guar Gum, Cellulose Gum, Locust Bean Gum, Sea Salt, Natural Flavor, Sea Salt Caramel Swirl: Sugar, Tapioca Syrup, Water, Rice Flour, Coconut Oil, Sea Salt, Carrageenan, Natural Flavor.