Just Nuts - Milk

🥜

Brand Chocomize

UPC Code 855249005138

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 0.6 oz (17g)

Calories 124

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 4mg 1%

Sodium 16mg 1%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.6 oz of Just Nuts - Milk are 38% in carbs, 56% in fat, and 6% in protein.

carbs: 38%

fat: 56%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Just Nuts - Milk is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Just Nuts - Milk is estimated to be -29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

34% Belgian Milk Chocolate (Sugar, Cocoa Butter, Belgian Unsweetened Chocolate, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin (An Emulsifier), Natural Vanilla Extract), Butter Toasted Peanuts (Peanuts; Sugar; Butter [Cream; Salt], Salt), Pecans, Almonds.