Nutty Holiday Bar
🍽
UPC Code
855249005299
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
0.7 oz (20g)
Calories
188
Total Fat
11g
14%
Saturated Fat
4.9g
25%
Cholesterol
4mg
1%
Sodium
20mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
18g
Protein
2.5g
5%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.7 oz of Nutty Holiday Bar are
0% in carbs, 91% in fat, and 9% in protein.
carbs:
0%
fat:
91%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Nutty Holiday Bar is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nutty Holiday Bar is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
34% Belgian Milk Chocolate (Sugar; Cocoa Fat; Dry Whole Milk; Unsweet - Ened Chocolate; Soy Lecithin Added As Emulsifier; Natural Vanilla Flavor), Almonds Butter Toasted Peanuts (Peanuts; Sugar; Butter (Cream; Salt), Salt), Cranberries (Expeller Canola Oil; Sugar), Edible Plaque (White Chocolate [Sugar; Cocoa Fat; Dry Whole Milk; Soy Lecithin Added As Emulslfer; Natural Vanilla Flavor], Food Color; Artificial Coloring Fd&c Red #40, Blue #1, Yellow #5), Cinnamon. Sugar, Cocoa Fat, Unsweetended Chocolate, Natural Vanilla Flavor Traded In Compllance With Fairtrade Standards, Total 77% In Chocolate Base.
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