Corn Cake

🌽

Brand Cruz

UPC Code 735810290043

Data Source USDA

Nutrition Facts

Package Weight 10 oz

Serving Sizes 1 slice (52g)

slice

Calories 220

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 40mg 13%

Sodium 210mg 9%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 13g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Corn Cake are 47% in carbs, 45% in fat, and 7% in protein.

carbs: 47%

fat: 45%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Cake is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Cake is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Eggs, Corn Oil, Corn Meal, Rice Flour, Water Powdered Milk, Salt, Baking Powder (Sodium Acid, Acid, Pyrophosphate Sodium Bocarbonate, Corn Starch, Monocalcium Phosphate) Natural Color And Flavor.