Saltie Public Food Database

Potato Bread

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Brand Naked Bread
UPC Code 072220110784
Data Source USDA

Nutrition Facts

Package Weight 22.5 oz/638 g
Serving Sizes 1 slice (43g)
slice
Calories 110
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Potato Bread are 76% in carbs, 9% in fat, and 15% in protein.

carbs: 76%
fat: 9%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Bread is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Bread is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Vital Wheat Gluten, Potato Flakes, Contains 2% Or Less Of Each Of The Following: Salted Butter, Salt, Distilled Vinegar, Ascorbic Acid, Enzymes.

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