Monterey Jack Cheese With Jalapeno Peppers, Pepper Jack

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Brand Frigo Cheese Heads

UPC Code 041716899915

Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/49 g

Serving Sizes 1.75 oz (49.6g)

Calories 180

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 40mg 13%

Sodium 360mg 16%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.75 oz of Monterey Jack Cheese With Jalapeno Peppers, Pepper Jack are 2% in carbs, 72% in fat, and 25% in protein.

carbs: 2%

fat: 72%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Monterey Jack Cheese With Jalapeno Peppers, Pepper Jack is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Monterey Jack Cheese With Jalapeno Peppers, Pepper Jack is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.