Raspberry & Blueberry Raw Cakes
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UPC Code
745114234018
Data Source
USDA
Package Weight
4.5 OZ/130 g
Serving Size
65g
Calories
280
Total Fat
20g
26%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
15g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 65 g of Raspberry & Blueberry Raw Cakes are
26% in carbs, 65% in fat, and 9% in protein.
carbs:
26%
fat:
65%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry & Blueberry Raw Cakes is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry & Blueberry Raw Cakes is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raw Cake Ready To Eat. Raw Cakes Raspberry-blueberry: Dates, Almonds, Cashew, Coconut Milk, Agave Syrup, Non-hydrogenated Coconut Oil, Raspberry, Blueberry, Lemon, Pistachios.
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