Thai Coconut Curry

🥥

Brand Tantara

UPC Code 856956007750

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL

Serving Size 114g

Calories 100

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 710mg 31%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 114 g of Thai Coconut Curry are 59% in carbs, 37% in fat, and 4% in protein.

carbs: 59%

fat: 37%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Coconut Curry is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Coconut Curry is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cane Juice, Chicken Broth (Chicken Broth, Salt), Honey, Tamari Sauce (Water, Organic Whole Soybeans, Salt, Organic Vinegar), Onions, Canola Oil, Rice Wine Vinegar (Water, Rice), Sea Salt, Curry Powder, Organic Desiccated Coconut Powder, Paprika, Xanthan Gum, Citric Acid, Natural Coconut Flavor, Natural Mango Flavor, Natural Lime Flavor, Natural Garlic Flavor