Chocolate Grade A Lactose Free Milk
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UPC Code
856599003553
Data Source
USDA
Package Weight
0.5 GAL/1.89 L
Serving Sizes
8 oz (240ml)
Calories
190
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
24mg
8%
Sodium
199mg
9%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
22g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Chocolate Grade A Lactose Free Milk are
48% in carbs, 36% in fat, and 16% in protein.
carbs:
48%
fat:
36%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Grade A Lactose Free Milk is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Grade A Lactose Free Milk is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Milk, Sugar, Cocoa Processed With Alkali, Cornstarch, Salt, Carrageenan, Vanilla, Lactase, Vitamin D3.
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