Mushroom Blend Superfood Tortillas
🍄
UPC Code
851186007556
Data Source
USDA
Package Weight
5.6 oz/160 g
Serving Size
53g
Calories
160
Total Fat
4.5g
6%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
27g
10%
Dietary Fiber
5g
18%
Sugars
6g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 53 g of Mushroom Blend Superfood Tortillas are
66% in carbs, 25% in fat, and 10% in protein.
carbs:
66%
fat:
25%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Mushroom Blend Superfood Tortillas is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mushroom Blend Superfood Tortillas is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Flour*, Cassava Starch*, Water, Chia Seeds*, Mushroom Blend* [Shiitake, Reishi], Coconut Oil*, Salt, Thyme*, Rosemary*, Sage*.
Other Foods