Salted Caramel Crunch Caramel Low-fat Greek Yogurt With Salted Pretzels, Chocolate & Praline Pecans

🥨

Brand Chobani

UPC Code 818290010797

Data Source USDA

Nutrition Facts

Package Weight 21.2 oz/601 g

Serving Sizes 1 container (150g)

container

Calories 190

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 160mg 7%

Total Carbohydrate 24g 9%

Dietary Fiber 1.1g 4%

Sugars 17g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Salted Caramel Crunch Caramel Low-fat Greek Yogurt With Salted Pretzels, Chocolate & Praline Pecans are 51% in carbs, 24% in fat, and 25% in protein.

carbs: 51%

fat: 24%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Crunch Caramel Low-fat Greek Yogurt With Salted Pretzels, Chocolate & Praline Pecans is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Crunch Caramel Low-fat Greek Yogurt With Salted Pretzels, Chocolate & Praline Pecans is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Water, Evaporated Cane Sugar, Unbleached Wheat Flour, Sugar, Chocolate Liquor, Pecans, Cocoa Butter, Fruit Pectin, Caramelized Syrup, Caramel Color, Malted Barley Flour, Salt, Organic Soybean Oil, Honey, Locust Bean Gum, Organic Soy Lecithin, Lemon Juice Concentrate, Rosemary Extract, Vanilla.