Saltie Public Food Database

Coconut Cashew Crisp Vitality Bar

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Brand Zing
UPC Code 855531002142
Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g
Serving Sizes 1 bar (50g)
bar
Calories 200
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 26g 9%
Dietary Fiber 5g 18%
Sugars 9g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Coconut Cashew Crisp Vitality Bar are 48% in carbs, 33% in fat, and 19% in protein.

carbs: 48%
fat: 33%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Cashew Crisp Vitality Bar is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Cashew Crisp Vitality Bar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Rice Protein Concentrate, Pea Protein Crisps [Pea Protein Isolate, Pea Starch, Rice Flour, Calcium Carbonate]), Organic Tapioca Syrup, Organic Agave Syrup, Cashews, Unsweetened Coconut, Prebiotic Tapioca Fiber, Cashew Butter (Cashews, Safflower Oil), Rice Bran, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Quinoa, Gum Arabic, Almond Butter, Natural Flavors, Sea Salt, Sunflower Lecithin, Mixed Tocopherols (Natural Vitamin E).

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