Barbeque Sauce With Chicken & Vegetables Chicken, Brussels Sprouts, Sweet Potatoes And Onions In A Bbq Sauce
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UPC Code
078742076393
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 bowl (283g)
Calories
221
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
45mg
15%
Sodium
671mg
29%
Total Carbohydrate
33.1g
12%
Dietary Fiber
5.9g
21%
Sugars
15g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Barbeque Sauce With Chicken & Vegetables Chicken, Brussels Sprouts, Sweet Potatoes And Onions In A Bbq Sauce are
61% in carbs, 6% in fat, and 33% in protein.
carbs:
61%
fat:
6%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Barbeque Sauce With Chicken & Vegetables Chicken, Brussels Sprouts, Sweet Potatoes And Onions In A Bbq Sauce is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Barbeque Sauce With Chicken & Vegetables Chicken, Brussels Sprouts, Sweet Potatoes And Onions In A Bbq Sauce is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweet Potatoes, Bbq Sauce (Apple Juice, Water, Tomato Paste, Prune Juice Concentrate, Apple Cider Vinegar, Paprika [Color], Salt, Onion Powder, Garlic Powder, Spice), Oven Roasted Diced Chicken Breast Meat With Rib Meat (Boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Brussels Sprouts, Onion.
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