Saltie Public Food Database

Barbeque Sauce With Chicken & Vegetables Chicken, Brussels Sprouts, Sweet Potatoes And Onions In A Bbq Sauce

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Brand Great Value
UPC Code 078742076393
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 bowl (283g)
bowl
Calories 221
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 45mg 15%
Sodium 671mg 29%
Total Carbohydrate 33.1g 12%
Dietary Fiber 5.9g 21%
Sugars 15g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Barbeque Sauce With Chicken & Vegetables Chicken, Brussels Sprouts, Sweet Potatoes And Onions In A Bbq Sauce are 61% in carbs, 6% in fat, and 33% in protein.

carbs: 61%
fat: 6%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Barbeque Sauce With Chicken & Vegetables Chicken, Brussels Sprouts, Sweet Potatoes And Onions In A Bbq Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Barbeque Sauce With Chicken & Vegetables Chicken, Brussels Sprouts, Sweet Potatoes And Onions In A Bbq Sauce is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potatoes, Bbq Sauce (Apple Juice, Water, Tomato Paste, Prune Juice Concentrate, Apple Cider Vinegar, Paprika [Color], Salt, Onion Powder, Garlic Powder, Spice), Oven Roasted Diced Chicken Breast Meat With Rib Meat (Boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Brussels Sprouts, Onion.

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