Peanut Butter Protein Cookie

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Brand Performance Inspired

UPC Code 851324007776

Data Source USDA

Nutrition Facts

Package Weight 85 g/3 oz

Serving Sizes 1.5 oz (43g)

Calories 160

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 120mg 5%

Total Carbohydrate 16g 6%

Dietary Fiber 4g 14%

Sugars 6g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Peanut Butter Protein Cookie are 37% in carbs, 37% in fat, and 26% in protein.

carbs: 37%

fat: 37%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Protein Cookie is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Protein Cookie is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pi Proprietary Whey Protein Blend ( Whey Protein Concentration 80, Whey Protein Isolate, Non Dairy Creamer, L-taurine, L-valine, L-glutamine, Inulin, Monk Fruit Extract, Papain, Lactase, Maltodextrin, Dextrose, Sunflower Lecithin), Sustainable Non Hydrogenated Palm Oil, Natural White Flour, Pumpkin Puree, Powdered Peanut Butter, Peanut Butter Chips, Pure Cane Sugar, Pure Cane Dark Sugar, Natural Vanilla Extract, Molasses, Water, Vegetable Glycerine, Natural Corn Starch, Baking Soda, Sea Salt, And Citric Acid (Preservative).