Saltie Public Food Database

Blueberry Lemonade Whey Protein Isolate

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UPC Code 851324007653
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 16 oz (473ml)
oz
Calories 99
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 9mg 3%
Sodium 9mg 0%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 5g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 oz of Blueberry Lemonade Whey Protein Isolate are 30% in carbs, 0% in fat, and 70% in protein.

carbs: 30%
fat: 0%
protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Lemonade Whey Protein Isolate is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Lemonade Whey Protein Isolate is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Whey Protein Isolate, Pear Juice Concentrate, Phosphoric Acid, Natural Flavors, Citric Acid, Potassium Sorbate (Preservative), Stevia Leaf Extract, Vegetable Juice For Color

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