Honey Blended Organic Greek Whole Milk Yogurt

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Brand Clover

UPC Code 070852993782

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 170

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 26mg 9%

Sodium 41mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 18g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Honey Blended Organic Greek Whole Milk Yogurt are 47% in carbs, 25% in fat, and 27% in protein.

carbs: 47%

fat: 25%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Blended Organic Greek Whole Milk Yogurt is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Blended Organic Greek Whole Milk Yogurt is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Organic Whole Milk, Organic Honey, Contains The Following Live Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei.