Saltie Public Food Database

Protein Cookie, Chocolate Chip

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UPC Code 851324007721
Data Source USDA

Nutrition Facts

Package Weight 85 g/3 oz
Serving Sizes 1.5 oz (43g)
oz
Calories 160
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 16g 6%
Dietary Fiber 4g 14%
Sugars 6g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Protein Cookie, Chocolate Chip are 40% in carbs, 33% in fat, and 27% in protein.

carbs: 40%
fat: 33%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Cookie, Chocolate Chip is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Cookie, Chocolate Chip is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pi Proprietary Whey Protein Blend ( Whey Protein Concentration 80, Whey Protein Isolate, Non Dairy Creamer, L-taurine, L-valine, L-glutamine, Inulin, Monk Fruit Extract, Papain, Lactase, Maltodextrin, Dextrose And Sunflower Lecithin), Sustainable Non Hydrogenated Palm Oil, Natural White Flour, Pumpkin Puree, Chocolate Chips, Pure Cane Sugar, Pure Cane Dark Sugar, Natural Vanilla Extract, Molasses, Water, Vegetable Glycerine, Natural Corn Starch, Baking Soda, Sea Salt, And Citric Acid (Preservative).

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