Prosciutto, Provolone Cheese & Taralli Bread, Prosciutto, Provolone Cheese & Taralli
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UPC Code
736436200515
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
3 oz (85g)
Calories
310
Total Fat
15g
19%
Saturated Fat
7g
35%
Cholesterol
30mg
10%
Sodium
760mg
33%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
4g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Prosciutto, Provolone Cheese & Taralli Bread, Prosciutto, Provolone Cheese & Taralli are
29% in carbs, 47% in fat, and 24% in protein.
carbs:
29%
fat:
47%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Prosciutto, Provolone Cheese & Taralli Bread, Prosciutto, Provolone Cheese & Taralli is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Prosciutto, Provolone Cheese & Taralli Bread, Prosciutto, Provolone Cheese & Taralli is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Prosciutto (Pork, Salt, Less Than 2% Of: Dextrose, Wine, Spices, Sodium Erythorbate, Starter Culture, Garlic, Natural Flavoring, Sodium Nitrate, Sodium Nitrite); Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes); Taralli Bread (Flour, White Wine, Sugar, Soybean Oil, Salt, Yeast).
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