Saltie Public Food Database

Prosciutto, Provolone Cheese & Taralli Bread, Prosciutto, Provolone Cheese & Taralli

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Brand Daniele
UPC Code 736436200515
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 3 oz (85g)
oz
Calories 310
Total Fat 15g 19%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 760mg 33%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 4g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Prosciutto, Provolone Cheese & Taralli Bread, Prosciutto, Provolone Cheese & Taralli are 29% in carbs, 47% in fat, and 24% in protein.

carbs: 29%
fat: 47%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Prosciutto, Provolone Cheese & Taralli Bread, Prosciutto, Provolone Cheese & Taralli is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prosciutto, Provolone Cheese & Taralli Bread, Prosciutto, Provolone Cheese & Taralli is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prosciutto (Pork, Salt, Less Than 2% Of: Dextrose, Wine, Spices, Sodium Erythorbate, Starter Culture, Garlic, Natural Flavoring, Sodium Nitrate, Sodium Nitrite); Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes); Taralli Bread (Flour, White Wine, Sugar, Soybean Oil, Salt, Yeast).

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