Saltie Public Food Database

Bonbons Filled With Peanut Paste And Cereal Crispy

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Brand Arcor
UPC Code 7757174002561
Data Source USDA

Nutrition Facts

Serving Sizes 2 units (20g)
units
Calories 103
Total Fat 5.3g 7%
Saturated Fat 4.4g 22%
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 12g 4%
Dietary Fiber 0.4g 1%
Sugars 9g
Protein 1.3g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 units of Bonbons Filled With Peanut Paste And Cereal Crispy are 48% in carbs, 47% in fat, and 5% in protein.

carbs: 48%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Bonbons Filled With Peanut Paste And Cereal Crispy is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bonbons Filled With Peanut Paste And Cereal Crispy is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar; Hydrogenated Vegetable Oil; Fortified Flour (Wheat Flour, Iron, Niacin, Thiamin, Folic Acid, Riboflavin); Peanut Butter; Cocoa Powder; Whey; Milk Powder; Skimmed Milk Powder; Emulsifier: Soy Lecithin (E322); Artificial Flavours; Salt.

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