Bonbons Filled With Peanut Paste And Cereal Crispy
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UPC Code
7757174002561
Data Source
USDA
Serving Sizes
2 units (20g)
Calories
103
Total Fat
5.3g
7%
Saturated Fat
4.4g
22%
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
12g
4%
Dietary Fiber
0.4g
1%
Sugars
9g
Protein
1.3g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 units of Bonbons Filled With Peanut Paste And Cereal Crispy are
48% in carbs, 47% in fat, and 5% in protein.
carbs:
48%
fat:
47%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Bonbons Filled With Peanut Paste And Cereal Crispy is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bonbons Filled With Peanut Paste And Cereal Crispy is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar; Hydrogenated Vegetable Oil; Fortified Flour (Wheat Flour, Iron, Niacin, Thiamin, Folic Acid, Riboflavin); Peanut Butter; Cocoa Powder; Whey; Milk Powder; Skimmed Milk Powder; Emulsifier: Soy Lecithin (E322); Artificial Flavours; Salt.
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