Saltie Public Food Database

Coconut Candy

🥥
Brand La Zagala
UPC Code 750114346760
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Size 33g
g
Calories 130
Total Fat 6g 8%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Coconut Candy are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Candy is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Candy is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut, Corn Syrup, Sugar, Soy Lecithin, Potassium Sorbate, Artificial Flavor And Titanium Dioxide.

Also by La Zagala

Other Foods