Saltie Public Food Database

Assorted Bonbons With Chocolate

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Brand Arcor
UPC Code 7790580747008
Data Source USDA

Nutrition Facts

Serving Sizes 2 pieces (34g)
pieces
Calories 190
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 14g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Assorted Bonbons With Chocolate are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%
fat: 57%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Bonbons With Chocolate is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Bonbons With Chocolate is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Hydrogenated Soybean Oil, Roasted Peanuts, Enriched Wheat Flour (Wheat Flour, Iron, Folic Acid, Thiamin, Riboflavin, Niacin), Whole Milk Powder, Cocoa Butter, Cocoa Powder, Skimmed Milk Powder, Chocolate Liquor, Salt, Soy Lecithin And Polyglycerol Polyricinoleate (Emulsifiers), Sodium Bicarbonate (Leavening), Vanillin (Artificial Flavor), Bht And Bha (To Preserve Freshness).

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