Assorted Bonbons With Chocolate
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UPC Code
7790580747008
Data Source
USDA
Serving Sizes
2 pieces (34g)
Calories
190
Total Fat
12g
15%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
40mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
14g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Assorted Bonbons With Chocolate are
34% in carbs, 57% in fat, and 9% in protein.
carbs:
34%
fat:
57%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Assorted Bonbons With Chocolate is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Assorted Bonbons With Chocolate is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Hydrogenated Soybean Oil, Roasted Peanuts, Enriched Wheat Flour (Wheat Flour, Iron, Folic Acid, Thiamin, Riboflavin, Niacin), Whole Milk Powder, Cocoa Butter, Cocoa Powder, Skimmed Milk Powder, Chocolate Liquor, Salt, Soy Lecithin And Polyglycerol Polyricinoleate (Emulsifiers), Sodium Bicarbonate (Leavening), Vanillin (Artificial Flavor), Bht And Bha (To Preserve Freshness).
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