Saltie Public Food Database

Swiss Miss Hot Cocoa Flavored Dairy Whipped Topping

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Brand Reddi-wip
UPC Code 070272000114
Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g
Serving Sizes 2 tbsp (5g)
tbsp
Calories 15
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Swiss Miss Hot Cocoa Flavored Dairy Whipped Topping are 31% in carbs, 69% in fat, and 0% in protein.

carbs: 31%
fat: 69%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Swiss Miss Hot Cocoa Flavored Dairy Whipped Topping is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swiss Miss Hot Cocoa Flavored Dairy Whipped Topping is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Water, Sugar, Corn Syrup, Cocoa (Processed With Alkali), Less Than 2% Of: Bittersweet Chocolate (Chocolate Liquor [Processed With Alkali], Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Nonfat Milk, Mono- And Diglycerides, Carrageenan. Propellant: Nitrous Oxide.

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