Saltie Public Food Database

Light Real Whipped Cream

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Brand Reddi-wip
UPC Code 070272489995
Data Source USDA

Nutrition Facts

Package Weight 225 g
Serving Sizes 4 tbsp (14g)
tbsp
Calories 30
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 10mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 tbsp of Light Real Whipped Cream are 41% in carbs, 46% in fat, and 14% in protein.

carbs: 41%
fat: 46%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Light Real Whipped Cream is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Real Whipped Cream is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream, Sugar, Skim Milk Powder, Corn Syrup Solids, Modified Milk Ingredients, Inulin, Modified Corn Starch, Mono- And Diglycerides, Natural And Artificial Flavours, Polysorbate 80, Carrageenan, Nitrous Oxide (Propellant).

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