Pot Stickers (Pork)
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UPC Code
854698007281
Data Source
USDA
Package Weight
8.5 oz/241 g
Serving Size
241g
Calories
480
Total Fat
8g
10%
Saturated Fat
2.5g
13%
Cholesterol
24mg
8%
Sodium
1310mg
57%
Total Carbohydrate
82.9g
30%
Dietary Fiber
2.9g
10%
Sugars
11g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 241 g of Pot Stickers (Pork) are
73% in carbs, 16% in fat, and 11% in protein.
carbs:
73%
fat:
16%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Pot Stickers (Pork) is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pot Stickers (Pork) is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork Pot Stickers (Filling [Cabbage, Pork,onion, Soy Sauce {Water, Soybeans, Wheat, Salt}, Sesame Seed Oil, Salt, Garlic, Sugar, Monosodium Glutamate, Spices], Wrapper [Enriched Unbleached Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Salt, Soybean Oil]}, Yummi Ponzu Sauce (Water, Sugar, Vinegar, Soy Sauce [Water, Soybeans, Wheat, Salt], Orange Juice Concentrate, Caramel Color, Sesame Oil, Spice, Xanthan Gum Natural Flavor, Citric Acid).
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