Saltie Public Food Database

Pot Stickers (Pork)

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UPC Code 854698007281
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g
Serving Size 241g
g
Calories 480
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 24mg 8%
Sodium 1310mg 57%
Total Carbohydrate 82.9g 30%
Dietary Fiber 2.9g 10%
Sugars 11g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 241 g of Pot Stickers (Pork) are 73% in carbs, 16% in fat, and 11% in protein.

carbs: 73%
fat: 16%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Pot Stickers (Pork) is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pot Stickers (Pork) is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Pot Stickers (Filling [Cabbage, Pork,onion, Soy Sauce {Water, Soybeans, Wheat, Salt}, Sesame Seed Oil, Salt, Garlic, Sugar, Monosodium Glutamate, Spices], Wrapper [Enriched Unbleached Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Salt, Soybean Oil]}, Yummi Ponzu Sauce (Water, Sugar, Vinegar, Soy Sauce [Water, Soybeans, Wheat, Salt], Orange Juice Concentrate, Caramel Color, Sesame Oil, Spice, Xanthan Gum Natural Flavor, Citric Acid).

Also by Samurai Sushi

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