Fajita Size Whole Wheat Flour Tortillas, Whole Wheat

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Brand Azteca

UPC Code 041289792002

Data Source USDA

Nutrition Facts

Package Weight 9 oz/256 g

Serving Sizes 1 tortilla (32g)

tortilla

Calories 90

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 8g 3%

Dietary Fiber 4g 14%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Fajita Size Whole Wheat Flour Tortillas, Whole Wheat are 36% in carbs, 41% in fat, and 23% in protein.

carbs: 36%

fat: 41%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Fajita Size Whole Wheat Flour Tortillas, Whole Wheat is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fajita Size Whole Wheat Flour Tortillas, Whole Wheat is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Wheat Flour, Wheat Gluten, Soy Fiber, Soybean Oil, Mono- & Diglycerides, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Dicalcium Phosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Soy Protein Wheat Protein Isolate, Salt, Fumaric Acid, Calcium Propionate (A Preservative), Soy Lecithin, Guar Gum, Sorbic Acid (A Preservative), Potassium Sorbate (A Preservative), Dough Conditioner (Sodium Metabisulfite), Enzymes.