This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Sugar, Corn Syrup, Palm And Hydrogenated Palm Oil, Carrots, Soybean Oil, Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Applesauce (Apples, Water, Salt), Brown Sugar, Water, Pineapple (Pineapple, Pineapple Juice), Contains Less Than 2% Of The Following: Coconut (Coconut, Sugar, Water, Propylene Glycol [Contains Sulfites]), Walnuts, Currants (Currants, Vegetable Oil), Food Starch-modified, Molasses, Mono And Diglycerides, Baking Soda, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cinnamon, Soybean Lecithin, Salt, Butter Emulsion (Artificial Butter Flavor, Propylene Glycol, Water, Vegetable Gum), Caramel Color, Polysorbate60, Nutmeg, Potassium Sorbate (Preservative), Natural & Artificial Flavors, Sodium Benzoate (Preservative), Allspice, Dextrose, Titanium Dioxide, Carrageenan, Glucono Delta Lactone, Silicon Dioxide, Fd&c Yellow 5, Yellow 6, Annatto Color, Vitamin A Palmitate.