Veggie Straws

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Brand 7 Select

UPC Code 052548605810

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g

Serving Sizes 1.5 oz (43g)

Calories 220

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Veggie Straws are 50% in carbs, 48% in fat, and 2% in protein.

carbs: 50%

fat: 48%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Straws is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Straws is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Potato Flour, Sunflower And/or Safflower Oil, Sea Salt, Cane Sugar, Spinach Powder, Tomato Powder, Corn Starch, Beet Root, Turmeric, Broccoli Powder, Carrot Powder, Shitake Mushroom Powder.