Salad Fixins
🥗
UPC Code
041130599798
Data Source
USDA
Package Weight
9 OZ/255 g
Serving Sizes
1/4 cup (30g)
Calories
160
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
10g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Salad Fixins are
38% in carbs, 52% in fat, and 10% in protein.
carbs:
38%
fat:
52%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Salad Fixins is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salad Fixins is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Cranberries (With Sugar, Citric Acid, Sunflower Oil, Color Added), Honey Roasted Sesame Sticks (Unbleached Wheat Flour Malted Barley Flour, Soybean Oil, Sesame Seeds, Honey Coating {Sucrose, Wheat Starch, Honey}, Bulgur Wheat, Maltodextrin, Xanthan Gum, Salt, Beet Powder [Color], Turmeric [Color]), Sunflower Seeds, Almonds, Pumpkin Seeds.
Also by Any
Other Foods