Hot Chocolate, No Sugar Added, Envelopes, 13.2 Oz
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UPC Code
00015700072882
Data Source
USDA
Serving Sizes
1 envelope (16g)
Calories
60
Total Fat
1g
1%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 envelope of Hot Chocolate, No Sugar Added, Envelopes, 13.2 Oz are
70% in carbs, 16% in fat, and 14% in protein.
carbs:
70%
fat:
16%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Hot Chocolate, No Sugar Added, Envelopes, 13.2 Oz is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hot Chocolate, No Sugar Added, Envelopes, 13.2 Oz is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Modified Whey, Nonfat Dry Milk, Cocoa (Processed With Alkali), Maltodextrin, Hydrogenated Coconut Oil, Calcium Carbonate, Less Than 2% Of: Salt, Dipotassium Phosphate, Carrageenan, Acesulfame Potassium, Sucralose, Artificial Flavors, Mono And Diglycerides. Contains: Milk.
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