Creamy Parmesan Flavored Pasta, Vegetable Blend & Seasoning

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Brand Betty Crocker

UPC Code 016000169203

Data Source USDA

Nutrition Facts

Package Weight 6.2 oz/175 g

Serving Sizes 0.5 cup as pkgd 3/4 cup prepared (43g)

cup as pkgd 3/4 cup prepared

Calories 160

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup as pkgd 3/4 cup prepared of Creamy Parmesan Flavored Pasta, Vegetable Blend & Seasoning are 82% in carbs, 6% in fat, and 13% in protein.

carbs: 82%

fat: 6%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Parmesan Flavored Pasta, Vegetable Blend & Seasoning is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Parmesan Flavored Pasta, Vegetable Blend & Seasoning is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Carrots*, Peas*, Onion*. Contains 1 % Or Less Of: Red Bell Pepper*, Salt, Sour Cream* (Cream, Skim Milk, Cultures), Monosodium Glutamate, Sugar, Garlic*, Modified Whey, Whey Protein Concentrate, Cultured Buttermilk, Lactic Acid, Buttermilk*, Parmesan Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Parsley*, Natural Flavor, Modified Corn Starch, Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Calcium Lactate, Silicon Dioxide (Anticaking Agent), Potassium Chloride, Whey*, Vinegar*, Spice, Mono And Diglycerides, Citric Acid, Sodium Phosphate, Yeast Extract, Enzyme Modified Romano Cheese* (Cultured Milk, Salt, Enzymes).