Southern Potato Salad

🥔

Brand Stonemill

UPC Code 071117005615

Data Source USDA

Nutrition Facts

Package Weight 5 lbs/2.27 kg

Serving Sizes 0.5 cup (140g)

cup

Calories 230

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 550mg 24%

Total Carbohydrate 30g 11%

Dietary Fiber 2.9g 11%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Southern Potato Salad are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%

fat: 46%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Potato Salad is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Potato Salad is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise ( Soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Sugar, Onion, Sweet Relish (Cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Salt, Contains Less Than 2% Of: Xanthan Gum, Sodium Benzoate [Preservative], Celery Seed, Mustard Seed, Alum, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, Polysorbate 80, Dehydrated Onion, Blue 1), Celery, Water, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Red Bell Pepper, Carrot, Salt, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Oleoresin Paprika, Oleoresin Turmeric (Contains Polysorbate 80).