Apple Cranberry Pecan Chicken Salad, Chicken

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Brand Not A Branded Item

UPC Code 826766145867

Data Source USDA

Nutrition Facts

Package Weight 1 lb/18 oz/453 g

Serving Sizes 1 cup (100g)

cup

Calories 250

Total Fat 21g 27%

Saturated Fat 3g 15%

Cholesterol 40mg 13%

Sodium 410mg 18%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 6g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Apple Cranberry Pecan Chicken Salad, Chicken are 11% in carbs, 74% in fat, and 16% in protein.

carbs: 11%

fat: 74%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Cranberry Pecan Chicken Salad, Chicken is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Cranberry Pecan Chicken Salad, Chicken is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Seasoned Pulled Chicken Breast (Chicken Breast With Rib Meat, Water, Sea Salt Vinegar), Sweet Mayonnaise Base (Mayonnaise [Soybean Oil Eggs And Egg Yolks, Water, Distilled Vinegar, Sugar, Salt Lemon Juice Concentrate, Natural Flavors), Sugar, Spices), Apples (Apples, (Calcium Ascorbate [A Blend Of Calcium And Vitamins To Maintain Color]), Celery, Yellow Onion, Toasted Pecans (Pecans, Canola Oil), Dried Cranberries (Cranberries, Sugar, Sunflower Oil [Expeller Pressed]), Orange Zest (Chopped Orange Peels, Cane Sugar, Natural Orange Flavor).