Saltie Public Food Database

Won Ton Wrappers

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Brand Dynasty
UPC Code 011152230047
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 10 wrappers (61g)
wrappers
Calories 170
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 wrappers of Won Ton Wrappers are 83% in carbs, 5% in fat, and 12% in protein.

carbs: 83%
fat: 5%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Won Ton Wrappers is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Won Ton Wrappers is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Thiamine, Riboflavin, Reduced Iron, Folic Acid), Water, Salt, Corn Oil, Propylene Glycol, And Sodium Benzoate Added To Retard Spoilage, Dusted With Corn Starch.

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