Saltie Public Food Database

Chicken Pot Pie Style Soup

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UPC Code 050100406035
Data Source USDA

Nutrition Facts

Package Weight 2.89 kg
Serving Sizes 1 cup (249g)
cup
Calories 169
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 35mg 12%
Sodium 869mg 38%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Pot Pie Style Soup are 43% in carbs, 38% in fat, and 19% in protein.

carbs: 43%
fat: 38%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pot Pie Style Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pot Pie Style Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Meat Chicken, Potatoes [ To Preserve Color], Carrots, Celery, Corn, Peas, Modified Corn Starch, Less Than 2% Of: Chicken Flavor, Cream, Salt, Rendered Chicken Fat, Butter (Cream, Salt), Nonfat Milk, Mono-and Diglycerides, Titanium Dioxide, Spices, Garlic Powder, Sodium Caseinate, Yeast Extract, Natural Flavor, Sugar, Beta Carotene (Color).

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