Turkey Sausage & Cheese Flatbread Pocket Sandwiches

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Brand Sandwich Bros. Of Wisconsin

UPC Code 077507001076

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 sandwich (63g)

sandwich

Calories 140

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 30mg 10%

Sodium 470mg 20%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Turkey Sausage & Cheese Flatbread Pocket Sandwiches are 33% in carbs, 43% in fat, and 24% in protein.

carbs: 33%

fat: 43%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Sausage & Cheese Flatbread Pocket Sandwiches is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Sausage & Cheese Flatbread Pocket Sandwiches is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Natural Turkey Sausage (Turkey, Water, Tapioca Starch, Salt, Dextrose, Sugar, Spices), Pocket Bread (Wheat Flour, Water, Sunflower Oil [Rosemary Extract And Vitamin E], Yeast, Cane Sugar, Salt, Calcium Propionate, Enzymes, Fumaric Acid), Pasteurized Process American Cheese (Cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid, Annatto, Paprika Extract, Enzymes).