Crunchee Cereal Bars, Chocolate

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Brand Kedem Telma

UPC Code 073490129865

Data Source USDA

Nutrition Facts

Package Weight 7.3 oz/208 g

Serving Sizes 1 bar (26g)

bar

Calories 120

Total Fat 5g 6%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Crunchee Cereal Bars, Chocolate are 58% in carbs, 36% in fat, and 6% in protein.

carbs: 58%

fat: 36%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchee Cereal Bars, Chocolate is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchee Cereal Bars, Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornflakes [Corn Flour, Sugar, Barley Malt Extract, Cocoa Powder, Salt, Palm Oil, Emulsifier (Mono And Diglycerides), Artificial Flavors, Vitamin And Mineral Mixture (B1, B2, B3, B6, B12, Iron, Folic Acid)], Sugar, Palm Oil, Skim Milk Powder, Whole Milk Powder, Dietary Fibers (Inulin), Cocoa Powder, Calcium Carbonate, Salt, Emulsifier (Soy Lecithin, Fatty Acid Esters), Artificial Flavor (Vanillin).