Oep Sns Bld Chdr Taco Shl 10ct Old El Paso Stand 'n Stuff Bold Spicy Cheddar Flavored Taco Shells 10 Count
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UPC Code
00046000467139
Data Source
USDA
Package Weight
5.4 ONZ
Serving Sizes
2 shells (31g)
Calories
150
Total Fat
8.1g
10%
Saturated Fat
3.4g
17%
Cholesterol
0mg
0%
Sodium
161mg
7%
Total Carbohydrate
17g
6%
Dietary Fiber
1.2g
4%
Sugars
0.6g
Protein
1.9g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 shells of Old El Paso Stand 'n Stuff Bold Spicy Cheddar Flavored Taco Shells 10 Count are
46% in carbs, 49% in fat, and 5% in protein.
carbs:
46%
fat:
49%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Old El Paso Stand 'n Stuff Bold Spicy Cheddar Flavored Taco Shells 10 Count is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old El Paso Stand 'n Stuff Bold Spicy Cheddar Flavored Taco Shells 10 Count is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Limed Corn Flour, Palm Oil. Contains 2% Or Less Of: Whey*, Salt, Maltodextrin, Onion*, Monosodium Glutamate, Jalapeno Peppers*, Reduced Lactose Whey*, Natural And Artificial Flavor, Sugar, Parsley, Color (Red 40 Lake, Yellow 5&6, And Other Color Added), Canola Oil, Citric Acid, Cheddar Cheese* (Cultured Milk, Salt, Enzymes), Sodium Phosphate. *Dried
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