Breakfast Sausage Links

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Brand First Street

UPC Code 041512108051

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 link (28g)

link

Calories 60

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 180mg 8%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Breakfast Sausage Links are 6% in carbs, 63% in fat, and 31% in protein.

carbs: 6%

fat: 63%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Sausage Links is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Sausage Links is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.