Oriental Pearl Pasta With Vegetables

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Brand Wild Harvest

UPC Code 011535506301

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 cup (140g)

cup

Calories 200

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 30.9g 11%

Dietary Fiber 5g 18%

Sugars 6g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Oriental Pearl Pasta With Vegetables are 59% in carbs, 30% in fat, and 11% in protein.

carbs: 59%

fat: 30%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Oriental Pearl Pasta With Vegetables is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oriental Pearl Pasta With Vegetables is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pearl Pasta [Pearl Pasta (Durum Wheat Semolina), Salt, Extra Virgin Olive Oil], Sauce [Water, Concentrated Date Juice, Extra Virgin Olive Oil, Spices, Sherry Vinegar (Contains Sulfites), Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt, Citric Acid {Acidifier}), Salt, Mint, Raz El Hanout Spice, Black Pepper Extract], Grilled Bell Peppers (Grilled Red Bell Pepper And Grilled Yellow Bell Pepper), Oriental Style Vegetable Mix [Chickpeas, Edamame (Green Soybeans), Black Olives (Black Olives, Salt)].