Saltie Public Food Database

Candy

🍬
UPC Code 023637469378
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 4 pieces (21g)
pieces
Calories 80
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 13g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Candy are 88% in carbs, 12% in fat, and 0% in protein.

carbs: 88%
fat: 12%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Candy is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup (Glucose), Citric Acid, Dextrose, Soy Lecithin, Artificial And Natural Flavors, Mono And Diglycerides, Calcium Stearate, Hydrogenated Soybean Oil, Gumbase, High Fructose Corn Syrup, Cornstarch, Partially Hydrogenated Soybean Oil, Condensed Skim Milk, Cocoa, Whey, Artificial Colors (Fd&c Red #40, Yellow #5, Yellow #6, Red #40 Lake, Yellow #5 Lake, Yellow #6 Lake, Blue #2 Lake, Blue #1, Red #3, Blue #2), Bht.

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