Saltie Public Food Database

Mini Cookies, White Chocolate Key Lime

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Brand Brookshire's
UPC Code 092825097631
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 4 -5 cookies (30g)
-5 cookies
Calories 150
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 105mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 -5 cookies of Mini Cookies, White Chocolate Key Lime are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Cookies, White Chocolate Key Lime is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Cookies, White Chocolate Key Lime is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour(Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid, Cane Sugar, Butter (Cream, Salt, White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Natural Key Lime Flavor, Molasses, Whole Egg, Baking Soda, Sea Salt, Citric Acid, Vanilla Extract.

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