Saltie Public Food Database

Beef Jerky, Teriyaki

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Brand Jack Link's
UPC Code 017082877307
Data Source USDA

Nutrition Facts

Package Weight 5.85 oz/166 g
Serving Sizes 1 oz (28g)
oz
Calories 80
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 479mg 21%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Beef Jerky, Teriyaki are 30% in carbs, 11% in fat, and 59% in protein.

carbs: 30%
fat: 11%
protein: 59%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky, Teriyaki is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky, Teriyaki is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Sugar, Less Than 2% Soy Sauce [(Wheat, Soybeans, Salt), Maltodextrin], Flavorings, Salt, Yeast Extract, Citric Acid.

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