Saltie Public Food Database

Teriyaki Beef Steak Tender Bites

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Brand Jack Link's
UPC Code 017082888112
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 oz (28g)
oz
Calories 70
Total Fat 1g 1%
Saturated Fat 0.4g 2%
Cholesterol 25mg 8%
Sodium 521mg 23%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 4g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Teriyaki Beef Steak Tender Bites are 25% in carbs, 14% in fat, and 62% in protein.

carbs: 25%
fat: 14%
protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Beef Steak Tender Bites is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Beef Steak Tender Bites is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Sugar, Water, Contains 2% Or Less Of Salt, Soy Sauce (Wheat, Soybeans, Salt), Fructose, Flavors, Monosodium Glutamate, Hydrolyzed Corn Protein, Maltodextrin, Sodium Erythorbate, Paprika Extract, Sodium Nitrite. Treated With A Solution Of Potassium Sorbate To Ensure Freshness.

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