Honey Oat 100% Whole Grain Bread

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Brand Canyon Bakehouse

UPC Code 853584002317

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 slice (28g)

slice

Calories 70

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 95mg 4%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Honey Oat 100% Whole Grain Bread are 71% in carbs, 18% in fat, and 11% in protein.

carbs: 71%

fat: 18%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Oat 100% Whole Grain Bread is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Oat 100% Whole Grain Bread is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tapioca Flour, Brown Rice Flour, Certified Gluten Free Whole Grain Oat Flour, Whole Grain Sorghum Flour, Potato Starch, Certified Gluten Free Whole Grain Oats, Honey, Non-GMO Expeller Pressed Canola Oil, Cane Sugar, Contains Less Than 2% Of Xanthan Gum, Egg Whites, Eggs, Yeast, Cultured Brown Rice Flour, Sea Salt, Vinegar (Organic Cane Sugar Vinegar), Enzymes.