Saltie Public Food Database

Dark Chocolate Thins, Raspberry & Quinoa

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UPC Code 077290603006
Data Source USDA

Nutrition Facts

Package Weight 4.7 oz/133 g
Serving Sizes 1 oz (30g)
oz
Calories 160
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Dark Chocolate Thins, Raspberry & Quinoa are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%
fat: 45%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Thins, Raspberry & Quinoa is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Thins, Raspberry & Quinoa is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), Glazed Quinoa (Cane Sugar, Quinoa, Agave Syrup, Rice Syrup, Salt), Raspberry, Sea Salt, Organic Nonfat Dry Milk.

Also by 7th Street Confections

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