Dark Chocolate Thins, Blueberry & Almond
🥜
UPC Code
077290603020
Data Source
USDA
Package Weight
4.7 oz/133 g
Serving Sizes
1 oz (30g)
Calories
170
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Dark Chocolate Thins, Blueberry & Almond are
41% in carbs, 54% in fat, and 5% in protein.
carbs:
41%
fat:
54%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Thins, Blueberry & Almond is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Thins, Blueberry & Almond is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), Dry Roasted Almonds, Blueberries, Sea Salt, Organic Nonfat Dry Milk.
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