Penne Pasta With Extra Virgin Olive Oil & Sea Salt
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UPC Code
011110035950
Data Source
USDA
Package Weight
7.05 oz/200 g
Serving Sizes
1 pouch (200g)
Calories
320
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
4mg
1%
Sodium
380mg
17%
Total Carbohydrate
62g
23%
Dietary Fiber
4g
14%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Penne Pasta With Extra Virgin Olive Oil & Sea Salt are
77% in carbs, 7% in fat, and 16% in protein.
carbs:
77%
fat:
7%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Penne Pasta With Extra Virgin Olive Oil & Sea Salt is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Penne Pasta With Extra Virgin Olive Oil & Sea Salt is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Penne Pasta (Water, Durum Wheat Semolina, Egg White), Extra Virgin Olive Oil, Sea Salt.
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