No Bake S'mores Flavor Dessert Kit, S'mores
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UPC Code
043000076149
Data Source
USDA
Calories
190
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
37g
13%
Dietary Fiber
2g
7%
Sugars
19g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 48 g of No Bake S'mores Flavor Dessert Kit, S'mores are
75% in carbs, 21% in fat, and 4% in protein.
carbs:
75%
fat:
21%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of No Bake S'mores Flavor Dessert Kit, S'mores is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of No Bake S'mores Flavor Dessert Kit, S'mores is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling Mix (Sugar, Modified Food Starch, Cocoa Processed With Alkali, Palm Kernel Oil, Dextrose, Contains Less Than 2% Of Disodium Phosphate, Calcium Sulfate, Propylene Glycol Monostearate, Sodium Caseinate [From Milk], Acetylated Monoglycerides, Tetrasodium Pyrophosphate, Natural And Artificial Flavor, Mono- And Diglycerides, Cellulose Gel, Cellulose Gum, Red 40, Yellow 5, Blue 2); Crust Mix (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Graham Flour, Sugar, Soybean Oil, Honey, Contains Less Than 2% Of Baking Soda, Salt, Artificial Flavor, Monocalcium Phosphate); Mallow Bits (Sugar, Corn Syrup, Modified Cornstarch, Gelatin, Sodium Phosphate, Natural And Artificial Flavor, Blue 1).
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