Fruit Punch
🍽
UPC Code
050200014550
Data Source
USDA
Package Weight
6.75 fl oz/200 mL
Serving Sizes
6.75 oz (200ml)
Calories
50
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
12g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6.75 oz of Fruit Punch are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Punch is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Punch is estimated to be 94%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, High Fructose Corn Syrup And 2% Or Less Of Each Of The Following: Concentrated Juices (Orange, Apple, Grapefruit), Citric Acid, Malic Acid, Ascorbic Acid (Vitamin C), Thiamin Hydrochloride (Vitamin B1), Natural & Artificial Flavors, Cellulose Gum, Sucralose, Sodium Hexametaphosphate, Potassium Sorbate To Protect Flavor, Red #40, Blue #1 And Calcium Disodium Edta To Protect Color.
Other Foods